Health and wellness

Wellness visits

A wellness visit is a meeting between you and your doctor, also called your primary care providerYour family doctor you see for most of your healthcare needs., once a year, to talk about your health concerns, go over your health history and consider other services to help keep you well.

Health Education Programs

Speak with a registered nurse about chronic conditionsOngoing medical conditions, such as asthma or diabetes., pregnancy or building a healthier lifestyle.

Preventive vs. diagnostic

It is important to know the difference between preventive care and diagnostic testsA test to figure out what your health problem is. For example, an X-ray can be a diagnostic test to see if you have a broken bone. when visiting healthcare providers.

Member discount programs

Blue365^® offers exclusive health and wellness deals for gyms, workout equipment and health-related services.

Blue & You Fitness Challenge

Teams log exercise activity for points and compete against each other in this annual fitness challenge, held from March to May.

Blue & You magazine

Stay up-to-date on changes to your policy, get information on customer service and learn more about how we operate.

Substance use hotline

Licensed clinicians available to help you or a family member identify options and treatments to help with substance use.

Find help about substance use

Women's Health

Resources and programs for women are available on your health plan including maternity benefits, preventive care, and rewards for taking positive health actions.

Antidepressant-use Education

A guide to understanding what antidepressant medications are, the conditions they treat, and how to take prescriptions to manage symptoms safely.

Antipsychotic-use Education

Understand the effects of antipsychotic medications and how to take prescriptions to manage mental health conditions properly.